A Beautiful Pause:
Reflect, Release & Reset for the New Year
Immerse yourself in rejuvenation with sound healing, reiki, and body balance techniques that harmonize your energy. Experience a heart-opening cacao ceremony, followed by quantum energy work and chakra clearing to restore your inner balance and elevate your vibration. This session offers a serene space for deep healing, self-discovery, and spiritual renewal.
Your session includes:
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Sound Healing
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Reiki
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Cacao Ceremony
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Intention setting
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Clearing Chakras
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Integration Coaching
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And more!
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A 2–3 hour New Year Reset is a beautiful way to close out the past year and consciously step into the new one.
Many restorative activities are welcoming you.
We have intention setting for the new year, a gratitude cacao ceremony to open the heart and get grounded, followed by a gentle clearing of the past year, releasing stress, old patterns, and mental or emotional residue that no longer serves you.
From there, we move into and a full reset for the new year. Clearing with tuning forks and restorative sound bath with Reiki. This helps calm the nervous system, realign energy, and anchor intentions so you leave feeling clear, relaxed, and renewed.
This experience is designed to be both practical and wonderfully relaxing. Offering reflection, release, and reconnection so you start the new year feeling centered, inspired, and aligned.
Sound Living Sanctuary Awaits You
Agenda
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Opening Circle & Intention Setting
• Welcome and intention setting.
• Briefly guided meditation with breathwork to get centered.
Cacao Gratitude Ceremony
• Introduce ceremonial-grade cacao and explain its heart-opening benefits.
• Guided gratitude ceremony of drinking, sipping
mindfully.
Chakra clearing and opening
I clear and balance your chakras
Tuning fork session
balance and harmonize your energetic heart field
Sound Healing Session
• full sound bath, with group reiki and deep relaxation.
• some guided visualization
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Journaling or Creative Expression
• time for reflection through journaling or a creative activity like drawing.
• This allows you to begin to integrate the sound healing
experience.
Closing Circle
• closing meditation and discussion
• sharing of experiences
•Coaching and integration
This session is for you if you…
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Want to decompress and reset after a busy or demanding year
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Carry stress or mental fatigue and need time to truly relax
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Rarely step away from daily responsibilities to recharge
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Are looking for a structured yet restorative way to close out the year
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Want to release tension and regain clarity before the new year begins
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Value intentional self-care that supports focus, balance, and well-being
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Would like to start the new year feeling refreshed, centered, and aligned