A Beautiful Pause:
Reflect, Release & Reset
Immerse yourself in rejuvenation with sound healing, reiki, and body balance techniques that harmonize your energy. Experience a heart-opening cacao ceremony, followed by quantum energy work and chakra clearing to restore your inner balance and elevate your vibration. This session offers a serene space for deep healing, self-discovery, and spiritual renewal.
Your session includes:
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Sound Healing
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Reiki
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Cacao Ceremony
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Intention setting
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Clearing Chakras
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Integration Coaching
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And more!
A 2–3 hour Retreat Reset is a beautiful way to pause, reflect, and reconnect with yourself.
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Experience many sacred and restorative offerings. We begin with intention setting, followed by a gratitude cacao ceremony to open the heart and get grounded. From there, we move into a gentle clearing, releasing stress, old patterns, and mental or emotional energies that no longer serves you.
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Next comes a full reset: clearing with tuning forks and a powerful sound bath with Reiki. This helps calm the nervous system, realign energy, and anchor your intentions so you leave feeling clear, relaxed, and renewed.
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This experience is designed to be wonderfully relaxing while offering reflection, release, and reconnection so you leave feeling centered, inspired, and aligned.
Sound Living Sanctuary Awaits You
Agenda
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Opening Circle & Intention Setting
• Welcome and intention setting.
• Briefly guided meditation with breathwork to get centered.
Cacao Gratitude Ceremony
• Introduce ceremonial-grade cacao and explain its heart-opening benefits.
• Guided gratitude ceremony of drinking, sipping
mindfully.
Chakra clearing and opening
I clear and balance your chakras
Tuning fork session
to balance and harmonize your energetic heart field
Sound Healing Session
• full sound bath, with group reiki and deep relaxation.
• some guided visualization
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Journaling or Creative Expression
• time for reflection through journaling or a creative activity like drawing.
• This allows you to begin to integrate the sound healing
experience.
Closing Circle
• closing meditation and discussion
• sharing of experiences
•Coaching and integration
This session is for you if you…
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Want to decompress and reset at a busy or demanding time
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You want to experience a mini retreat with others but unable to attend longer time
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Carry stress or mental fatigue and need time to truly relax
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Rarely step away from daily responsibilities to recharge
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Are looking for a structured yet restorative way to close out the year
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Want to release tension and regain clarity before the new year begins
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Value intentional self-care that supports focus, balance, and well-being
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Would like to start the new year feeling refreshed, centered, and aligned